les Bonheurs de Sophie - English version - les Bonheurs of Sophie, health & bio recipes with photos

Crunchy cookies with cinnamon, cardamom and poppy seeds - milk and wheat free

Cinnamon and poppy seeds give a nice colour to these biscuits. The dark colour is not from over-cooking. It is also from the complete flour and the sucanat sugar. With a bit of cardamom to enhance perfumes. I also added some crushed seeds for fibres....

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18 octobre 2009

figs and cardamom for a delicious fondant, dairy and wheat free

Fondant aux figues et graines à la cardamome, Figs, seeds and cardamom fondant,dairy and wheat free 100 g complete spelt flour1/2 paquet baking powder3 tablespoons of complete sugar1 big egg 3 tablespoons of oil 2 tablespoons of vegetal milk (almond for...

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12 octobre 2009

nuts and chocolate for an intense fondant

Intense marriage with nuts and chocolate, much better than nutella to keep only the best flavors without the fat and milk. With a little touch of "fleur de sel" to enhance the chocolate. Fondant chocolat noisette, Nuts and chocolate fondant,Milk and gluten...

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5 octobre 2009

peers, seeds and cardamom for a gorgeous tart

Tarte gourmande à la poire et graines à la cardamome, Peer, seeds and cardamom tart, milk and wheat free for the tart pastry 180 g oatmeal (or flakes grounded into flour) 70 g of non-hydrogenated margarine 3 tablespoons complete sugar 1 teaspoon phosphate-free...

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29 septembre 2009

Leeks, roquefort and peer for a somptuous tart

I love the combination of peer with Roquefort cheese and especially with a cumin touch. Tarte fondante poireaux, roquefort et poires au cumin et graines, Leek, Roquefort and peer tart with cumin and seeds,no cow's milk 1 puff pastry 'without' 4 tender...

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23 septembre 2009

almonds, coffee and chocolate for a savourous gluten free cake

Almond, coffee and chocolate cakecake aux amandes et pépites au café,gluten & milk free For a 20 cm mold 1 soy yogurt 1.5 jar of complete rice flour 1 jar fresh almonds 1 teaspoon of baking powder 2 good tablespoons of complete almonds puree 1 tablespoon...

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15 septembre 2009

mirabelle plums for a light jam

mirabelle plums Light mirabelle Jam with vanilla allowed for diabetics in moderation For 8 big jars 1.5 kilograms of mirabelles plums 100 g complete sugar 100 g of agave syrup 1 packet of 2 g of agar agar 1 stick of vanilla bean 60 g roasted almond flakes...

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5 septembre 2009

quetsche plums for a savorous tart

There are plenty of fruits here, and certainly elsewhere too. We had also never seen so many fruits, trees crumbling under their weight. We have benefited from wild trees along the road to fill our baskets. Here's a delicious tart full of plums with a...

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17 août 2009

Cumin, Nigel & manchego cheese for delicious crackers

Here are some delicious crackers I served with a houmos spread. It goes well with cheese or as it is. Cumin combines beautifuly with cheese and especially with manchego. Which is a Spanish cheese that you can find quite easily now. It is much better when...

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31 juillet 2009

Thai bites of chicken

Here is my latest chicken bites, with a spicy Thai touch. Served with sweet chili sauce, they have been very successful. I used rice flour for them to be gluten free. Usually, I add an egg but avoid it this time, they were easier to shape and have a more...

Posté par foodisjoy à 08:14 - Commentaires […] - Permalien [#]

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