Verrines of crab and papaya with mint 250g crab meat 1/2 papaya 1 small zucchini few sprigs of fresh mint 2 tablespoons walnut oil 1/3 teaspoon of curry powder In a bowl, mix crab with papaya cut in small cubes. Cut zucchini into small dices. Chop mint....

I use oat flakes mixed with the Thermomix in flour (or blender). Same for the whole nuts pulverized. And a little walnut oil to add flavor. Walnut oil is be refrigerated. Oatmeal, poppy and nuts biscuits, milk and wheat free 120 g oat flakes2 tablespoons...