les Bonheurs de Sophie - English version - les Bonheurs of Sophie, health & bio recipes with photos

my oat bran muffins with poppy seeds

Oat bran muffins with poppy seedsdairy and gluten free 120 g of oat bran20 g complete rice flour1 pack of baking powder220 g of soy yogurt3 eggs3 tablespoons poppy seeds Preheat oven to 200 °C (th. 6-7).Mix all ingredients with a whisk.Fill fingerprinting...

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29 août 2010

red cherry currant, mint and almonds for a gluten free cake

I like to use corn meal other than to make the traditional polenta, by adding it to bread and cakes or biscuits. It gives a great crisp taste not to mention a beautiful sunshine color. I used white almond puree and not complete as I usually prefer to...

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26 juillet 2010

apple and liquorice for a gluten free fondant

a little fondant very simple but delicious with the liquorice. Recipe is adapted from my Saint Jean-Baptiste aux poires, gluten free itself adapted from my childhood great aunt's recipe with apples. I used agave syrup to sweeten the fondant and reduces...

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19 juillet 2010

ginger, basil and lime for a curd with agave syrup

Lime curd is delicious with raspberries , the original one or also really good wh the basil. I used this combination with a gorgeous tart with a speculoos crust I prepared the curd to try the fondant au lemon curd from Garance, her photo is really tempting....

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16 juillet 2010

hazelnuts and lime for a soft fondant, dairy and gluten free

Moelleux fondant aux noisettes et citron vert, hazelnut and lime fondant, dairy and gluten free 200 g of fresh hazelnuts (without shell) 50 g complete sugar 2 tablespoons agave syrup 4 small eggs 40 g of non-hydrogenated vegetable margarine 1 large tablespoon...

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14 juillet 2010

my ratatouille without tomatoes

Here is my quick version of ratatouille. Zucchinis and eggplants cut in all small dices and sauted in the wok. I have added an apple. I prefer this version al dente rather than the traditional one made with tomatoes. You may also add mushrooms, already...

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12 juillet 2010

rhubarb and passion of a divine compote

It is delicious by itself but also with a hazelnuts fondant (recipe to come) For the touch of sweetness , I use a little agave syrup Compote de rhubarbe et fruits de la passion Rhubarb and passion fruit compote 4-5 stems of rhubarb 6 passion fruits 1-2...

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11 juillet 2010

melon, feta and pesto for a millefeuille

One of my summers' best off, is the carpaccio de melon, féta et basilic I created 4 years ago! And also the verrine version with the melon soup. Here is the millefeuille version with a feta palet made with agar agar. To reinforce the basil taste, I have...

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30 mai 2010

peer and cardamom for another fondant

poppy seeds Fondant aux poires et cardamome au pavot, Pears and cardamom fondant with poppy seeds gluten-and milk free 10 large ripe pears 60 g brown rice flour 2 eggs 5 tablespoons of coconut milk 40 g sugar complete 3 tablespoons almond powder 2 tablespoons...

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29 mai 2010

peer and roquefort for a sweet fondant

Fondant with pears and Roquefort cheese with poppy seeds, gluten and cow's milk free 10 large ripe pears 60 g brown rice flour 3 eggs 40 g complete sugar 3 tablespoons almond powder 2 tablespoons poppy seeds 1 tablespoon oil (olive for me) 100g Roquefort...

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